<?xml version="1.0" encoding="UTF-8"?>
<!--
  The pages worth indexing. Deliberately no <lastmod>: a date that is not
  maintained is worse than none, because crawlers learn to distrust the whole
  file. /get is omitted on purpose - it is a 302 to the App Store, not a page.
  Priorities: the home page, then the pages that answer a question someone
  types before they know the app exists (tools, compounds, maths), then the
  product pages, then support and legal.

  /admin IS DELIBERATELY ABSENT and must stay absent (2026-08-20). It is the
  maintainer dashboard, behind the maintainer key either way, and robots.txt
  disallows it - but robots.txt and this file are maintained by hand and a
  sitemap entry is a stronger signal than a Disallow, so listing it here would
  hand crawlers the one URL the Disallow exists to keep out of an index. This
  file is the half that is easy to forget, which is why the note is here rather
  than only there. Same for anything else under /admin.
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <url><loc>https://recompcoach.app/</loc><changefreq>weekly</changefreq><priority>1.0</priority></url>
  <url><loc>https://recompcoach.app/calculator</loc><changefreq>monthly</changefreq><priority>0.9</priority></url>
  <url><loc>https://recompcoach.app/compounds</loc><changefreq>monthly</changefreq><priority>0.9</priority></url>
  <url><loc>https://recompcoach.app/strength</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://recompcoach.app/plates</loc><changefreq>monthly</changefreq><priority>0.7</priority></url>
  <url><loc>https://recompcoach.app/maths</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://recompcoach.app/features</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://recompcoach.app/compare</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://recompcoach.app/tools</loc><changefreq>monthly</changefreq><priority>0.6</priority></url>
  <url><loc>https://recompcoach.app/support</loc><changefreq>monthly</changefreq><priority>0.5</priority></url>
  <url><loc>https://recompcoach.app/privacy</loc><changefreq>monthly</changefreq><priority>0.3</priority></url>
  <url><loc>https://recompcoach.app/terms</loc><changefreq>monthly</changefreq><priority>0.3</priority></url>
</urlset>
